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	<title>How many calories in a banana</title>
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	<description>Using banana to lose weight</description>
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		<title>banana pudding recipe</title>
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		<pubDate>Tue, 13 Jul 2010 15:20:08 +0000</pubDate>
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				<category><![CDATA[Exercise Calories]]></category>

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		<description><![CDATA[Here we would like to share two types for banana pudding  recipe for you.
The first one is style Banana Pudding Recipe, and the  other one is Southern Banana Pudding Recipe.

Style Banana Pudding Recipe

Style Banana Pudding Recipe is a simple banana pudding  recipe, which is combined with banana cream pudding mix, bananas,  [...]]]></description>
			<content:encoded><![CDATA[<p align="left">Here we would like to share two types for banana pudding  recipe for you.</p>
<p align="left">The first one is style Banana Pudding Recipe, and the  other one is Southern Banana Pudding Recipe.</p>
<ol>
<li>Style Banana Pudding Recipe</li>
</ol>
<p align="left">Style Banana Pudding Recipe is a simple banana pudding  recipe, which is combined with banana cream pudding mix, bananas,  vanilla wafers and baked with a meringue topping.</p>
<p align="left"><strong>What ingredients we should prepare:</strong></p>
<ul>
<li>1 package      banana cream flavored pudding and pie filling</li>
<li>2 bananas</li>
<li>3 egg yolks</li>
<li>3 egg whites</li>
<li>3 cups milk</li>
<li>20 vanilla      wafers</li>
<li>1/3 cup sugar</li>
<li>dash salt</li>
</ul>
<p align="left"><strong>Instructions for step:</strong></p>
<p align="left"><strong>Step A:</strong> combine pudding mix, egg yolks, and milk  in a saucepan, then cook over medium heat, stirring, until mixture comes  to a boil.</p>
<p align="left">
<p align="left"><strong>Step B:</strong> Remove from heat. Arrange a layer of  vanilla wafers in bottom of a 2-quart baking dish. Add a layer of banana  slices and then a layer of pudding. Continue layering the vanilla  wafers, banana slices, and pudding, ending with the pudding.</p>
<p align="left"><strong>Step C:</strong> Beat egg whites with the salt until  foamy. Gradually beat in the sugar then continue to beat until mixture  forums stiff shiny peaks. Spoon meringue over pudding, spreading all the  way to the edge of dish to seal. Bake at 370° for about 9 to 16  minutes, until meringue is cooked and lightly browned.</p>
<p align="left">
<p align="left">2. Southern Banana Pudding Recipe</p>
<p align="left">
<p align="left">We will arrange Southern Banana Pudding Recipe in  individual dessert glasses or in a glass serving bowl.</p>
<p align="left"><strong>What ingredients we should prepare:</strong></p>
<ul>
<li>2 to 3      bananas.</li>
<li>banana slices      for garnish</li>
<li>3 large egg      yolks</li>
<li>2/3 cup      granulated sugar</li>
<li>2/5 teaspoon      salt</li>
<li>1/2 cup      all-purpose flour</li>
<li>3 cups milk, low      calories.</li>
<li>3 tablespoons      butter</li>
<li>2 teaspoons      vanilla</li>
<li>vanilla wafer      cookies</li>
<li>sweetened      whipped cream or whipped topping</li>
</ul>
<p align="left"><strong>Instructions for step:</strong></p>
<p align="left"><strong>Step A</strong>. First, Combine the salt, sugar and flour  together into a bowl; stir to blend. Then, stir in milk slowly, and stir  until smooth. Pour into the top of a double boiler over simmering  water. Cook and whisk frequently, until the mixture begins to thicken.</p>
<p align="left"><strong>Step B</strong>. First, Whisk the egg yolks in a small  bowl; gradually whisk in about 1 cup of the slightly thickened hot milk  mixture. Then, return egg mixture to the double boiler, stir in the  vanilla and butter, and continue whisking and cooking until well  thickened. After that, remove from heat and set aside to cool slightly.</p>
<p align="left"><strong>Step C</strong>. Make a layer of vanilla wafers then  sliced banana in tall dessert glasses. Spoon the pudding over the banana  layer then layer more vanilla wafers and banana slices, topping with  more pudding. Serve with whipped cream topping. If using short dessert  dishes, use only one layer each of the wafers, banana slices, and  pudding, and then top with a dollop of whipped cream.</p>
<p align="left">The Southern Banana Pudding Recipe is created. Last step  is to enjoy it</p>
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